Do you want to know what gluten-free menu you can get at Burger King? Well, you’re in luck! Burger King has a menu with food that doesn’t have gluten. You can get things like burgers, chicken sandwiches, salads, and sides without gluten. Here we will provide all the information regarding gluten-free options available at Burger King so customers can enjoy tasty foods without any worry about your diet restrictions.
Burger King Gluten Free Menu
Burger King has a small menu of food choices that don’t contain gluten for people who need to avoid it because of their diet.
Burgers and Chicken Sandwich
| Item Name | Price |
|---|---|
| Whopper | $ 6.19 |
| Double Whopper | $ 7.39 |
| Triple Whopper | $ 8.19 |
| Whopper Jr. | $ 3.79 |
| Texas Double Whopper | $ 8.49 |
| Single Quarter Pound King | $ 5.39 |
| Cheeseburger | $ 2.19 |
| Double Cheeseburger | $ 2.69 |
| Bacon Cheeseburger | $ 2.49 |
| Bacon Double Cheeseburger | $ 2.99 |
| Hamburger | $ 1.79 |
| Big King | $ 4.99 |
Salads
| Item Name | Price |
|---|---|
| Garden Side Salad | $1.99 |
| Grilled Chicken Salad | $5.59 |
Chicken and More
| Item Name | Price |
|---|---|
| Tendergrill chicken sandwich (without bun) | $4.99 |
Salad Dressings
| Item Name |
|---|
| KEN’S® Honey Mustard |
| Light Honey Balsamic |
| Ranch |
| Avocado Ranch |
| Apple Cider Vinaigrette |
King Junior Meals
| Item Name | Price |
|---|---|
| Hamburger King Jr. Meal | $ 2.99 |
| Cheeseburger King Jr. Meal | $1.49 |
| Mott’s Natural Applesauce | $1.99 |
| Oatmeal | $ 3.99 |
| Classic Fries | $ 2.99 |
| Fat-Free Milk | $ 2.59 |
| 1% Low Fat Milk | $1.59 |
| Capri Sun 100% Apple Juice | $ 1.99 |
Sides
| Item Name | Price |
|---|---|
| Classic fries | $ 2.99 |
| Apple Slice | $1.49 |
| Hash Browns | $1.99 |
Sauces and Condiments
| Item Name | Price |
|---|---|
| Ketchup | $ 0.00 |
| Barbecue Dipping Sauce | $ 0.10 – $ 0.25 |
| Buffalo Dipping Sauce | $ 0.10 – $ 0.25 |
| Mayonnaise | $ 0.00 |
| Sweet and Sour Sauce | $ 0.10 – $ 0.25 |
| Honey Mustard Dipping Sauce | $ 0.10 – $ 0.25 |
| Ranch Dipping Sauce | $ 0.10 – $ 0.25 |
| Grape Jam | $ 0.00 |
| Zesty Dipping Sauce | $ 0.10 – $ 0.25 |
| Strawberry Jam | $ 0.00 |
| Honey | $ 0.00 |
Drinks
| Item Name | Price |
|---|---|
| Medium Coca Cola | $ 2.69 |
| Medium Diet Coke | $ 2.69 |
| Medium Coca-Cola Zero Sugar | $ 2.69 |
| Shakes | $ 4.29 |
| Sweetened Iced Tea | $ 2.69 |
| Bottled Nestle Pure Life Purified Water | $ 1.99 |
| Medium Sprite | $ 2.69 |
| Unsweetened Iced Tea | $ 2.69 |
| HI-C Fruit Punch | $ 2.69 |
| HI-C Pink Lemonade | $ 2.69 |
| Dr Pepper | $ 2.69 |
| Capri Sun Apple Juice | $ 1.59 |
| Medium Frozen Coke | $ 1.69 |
| Medium Frozen Fanta Wild Cherry | $ 1.69 |
| Fat-Free Milk | $ 1.69 |
| Simple Orange Juice | $ 2.49 |
| BK Cafe | $ 1.79 |
| BK Cafe Decaf | $ 1.79 |
| BK Cafe Iced Coffee | $ 1.79 |
Desserts
| Item Name | Price |
|---|---|
| Vanilla Shake | $ 4.09 |
| Vanilla Soft Serve | $ 2.79 |
| Chocolate Shake | $ 4.09 |
| Strawberry Shake | $ 4.09 |
Best Burger King Gluten Free Options
Now you have all the information about Burger King gluten gluten-free menu, let’s come to have a look at the top gluten-free choice Burger King has.
Tendergrill Chicken Sandwich (Without Bun)
Price: $4.99
You can also order a Tendergrill chicken sandwich without the bun If you like chicken more than beef. It comes with a tasty grilled chicken fillet, creamy mayonnaise, fresh lettuce, and ripe tomatoes.
Whopper (Without Buns)
Price: $6.19
If you’re on a gluten-free diet, you can still enjoy the delicious Whopper burger. Just ask for it without the bun. As we know burger King is well-known for its Whopper, a burger that has been on their menu since the very start. What’s surprising is that people still really enjoy it even after all these years.
Garden Salad (Without Croutons)
Price: $1.99
You probably already know that vegetables are naturally gluten-free, but croutons are a no-go for your gluten-free diet. So, here’s the solution: you can enjoy a fresh garden salad at Burger King, just make sure to skip the croutons. This way, you’ll still get to savor the tasty salad without any worries about gluten. Mainly the garden salad contains high-quality greens, a composite of different three kinds of cheese, and a topping of crushed tomatoes with your favorite KEN’S® salad dressing.
Classic Fries
Price: $2.99
Burger King also gives the choice of amazing classic fries as they are very crispy from the outside and fuzzy from the outside and it is gluten-free.
Grilled Chicken Salad (Without Croutons)
Price: $5.59
The salad features a mix of fresh greens, plump cherry tomatoes, corn, cucumber, and a grilled chicken fillet. You can enjoy it with your preferred dressing, whether it’s balsamic, yogurt, or Caesar. You can also get a grilled chicken salad at Burger King without croutons.
Vanilla Soft Serve
Price: $2.79
If you have a sweet tooth and need something gluten-free, go for Burger King’s vanilla soft-serve ice cream. It’s a timeless, hand-blended dessert that’s sure to hit the spot.
Does Burger King have Gluten Free Breakfast Options?
Burger King doesn’t offer gluten-free breakfast sandwiches due to the lack of gluten-free bread or buns. However, you can order some items without the bun or croissant to make them gluten-free.
There are some gluten-free breakfast choices at Burger King:
- Omelette
- Bacon
- Oatmeal
- Hash browns
- Sliced ham
- Mott’s unsweetened applesauce
Are Burger King Nuggets Gluten-Free?
No, Burger King does not have gluten-free chicken nuggets. These items are affluent and fried in the same oil as other items that have gluten, like fish fillets and onion rings. This means there’s a chance that the nuggets, even though they don’t have gluten in them, might have traces of gluten on them due to being cooked in the same oil as gluten-containing items.
If you’re following a gluten-free diet, it’s a good idea to steer clear of Burger King’s chicken nuggets. Instead, you can choose other gluten-free options from their menu, like the Whopper without the bun, a side salad, or apple slices.
Are Burger King Fries Gluten Free?
Burger King’s French fries are typically safe for people who can’t eat gluten because they’re made from potatoes, oil, and salt, which don’t have gluten. However, there’s a problem. Sometimes, they cook these fries in the same fryer where they make chicken nuggets and onion rings, which do have gluten. This can cause a little bit of gluten to get into the fries, making them not safe for people with gluten issues. So, if you can’t eat gluten, be careful when you order fries at Burger King because there’s a chance they might have some gluten in them.
For people with celiac disease or gluten sensitivity, this situation can be worrying. But there’s good news: some Burger King restaurants have made things safer by using special fryers just for making French fries. This reduces the chance of gluten getting mixed in and makes the fries okay to eat for those who can’t have gluten. So, if you’re one of those people, you can ask your local Burger King if they do this to be sure your fries are safe.
Does Burger King Have a Gluten Free Bun
Burger King currently doesn’t have gluten-free buns or bread and are not safe for people who can’t eat gluten. So, this means their burgers and chicken sandwiches have gluten in them and are not suitable for those who need to avoid gluten. You can make Burger King’s sandwiches and burgers gluten-free by asking for them without the bun.
However, it’s important to remember that there’s still a risk that gluten might be present due to how they prepare the food in the kitchen. If you have celiac disease or a problem with gluten, it’s crucial to be careful and talk to the restaurant staff about how they handle food.
Are Burger King Patties gluten-free?
Burger King’s beef patties are made entirely from 100% beef and don’t contain any gluten. So, they can be considered gluten-free. However, they might be cooked on the same grill as other items that do have gluten. To minimize the risk of gluten exposure, it’s a smart choice to request separate cooking from the server.
Remember that even though the beef patties don’t have gluten, different people have different sensitivities and preferences. To make sure you have a safe meal, it’s important to talk to the Burker King’s staff and let them know what you need.
FAQs
Burger King offers a few choices for people who need gluten-free food, but they don’t have a special menu just for gluten-free items.
The French fries are safe for people who can’t eat gluten on their own, but there’s a risk of gluten getting mixed in because they’re cooked in the same fryer as other items that have gluten.
Burger King doesn’t have gluten-free buns, but you can ask for your burgers and sandwiches without the bun.
While Burger King may not have desserts that are labeled as gluten-free, you can consider items like vanilla soft-serve as potential options. However, it’s a good idea to check with the staff about any potential cross-contamination or ingredients that may contain gluten.
To reduce the chance of any problems, make sure to tell the restaurant staff about your specific dietary requirements, ask for separate cooking if needed, and inquire about the ingredients in the food.
Burger King’s breakfast menu usually doesn’t have gluten-free bread, so there are limited choices for those who need to avoid gluten.
Burger King might have gluten-free dressings available, such as balsamic, yogurt, or Caesar.
Yes, salad can be gluten free if you eliminate the croutons and select the gluten free dressing.
You can have a gluten-free Whopper by asking for it without the bun, but remember to be careful about the possibility of various diseases.
If you want a gluten-free meal, just ask for burgers or sandwiches without the bun, and be sure to check about any cross-contamination issues.
Conclusion
Burger King’s gluten-free menu provides a good variety of choices for people with dietary restrictions. With a bit of thought and preparation, you can savor your favorite fast-food classics without the stress of getting ill.
Thank you for spending time to read about Burger King’s gluten-free menu! I hope this article provide you helpful and valuable information.
If you have any questions or need further clarification, please feel free to leave a comment below. Your feedback and inquiries are always welcome, and I’m here to assist you with any additional information you may need.
Sydney Parker
Hello, I'm Sydney Parker, your resident Burger King menu connoisseur with a deep-seated passion for all things culinary. With extensive experience in developing and curating Burger King's diverse menu offerings, Sydney brings a wealth of expertise to help you navigate the rich and varied flavors that define the Burger King experience. From detailed information on menu prices to nutritional insights, Sydney is your ultimate guide to everything Burger King.